Description

How to Keep a Dream Journal

Gain insight into your deepest self as you explore the fascinating world of your dreams. This inspiring little book shows you how to keep a dream journal and interpret the meaning of your nighttime adventures. Providing proven techniques for getting a good night’s sleep, fostering positive dreams, and successfully recalling your dreams, Diana Rosen encourages you to develop an increased self-awareness and sense of purpose through recognizing the recurring themes of your subconscious journeys and understanding their significance.

64 pages, Paperback

64 pages, Paperback

Storey Publishing, February 2004

AVAILABLE ON Amazon.com

How to Keep a Dream Journal